- heating pad (a must have! I alternate using it on my back and my lower stomach while catching my evening time flicks.)
- ice pack ( I use this close to bed time to get my back nice and numb so I can go to sleep and catch some healing zzz's.)
- extra clean diet (On occassion I will cheat a little on my diet, but when on your period it is not recommended to cheat at all. There is already enough inflammation going on inside, no need to add to the tally!)
A journey about discovering the truth and finding my way back to health.
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Monday, December 6, 2010
F U Aunt Flow!
Today has been one of those days...you know the kind where you get so pissed off that you can't clean your house that it makes you crazy? Of course my good ole Aunt Flow has come to town. I hate her and I tell her so each time I see her, but it matters not. I never was all that fond of her before, but now she's unbearable! The added pressure and cramps just make things so much worse! So, during these trying times and for the sake of my marriage, here is how I cope:
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F U Aunt Flow
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Thanks for your comment! With so little known about this disease it is up to us to become the authority and advocate for better options!