Personal Update: 12/03/10

I am doing really great and feel almost normal. I am having a lot of trouble sleeping, but could be due to unrelated stress. I am just glad my symptoms are so minimal that I am able to focus on other stress rather then being all consumed by the stress of this! I am making a concious effort to take deeper breaths throughout the day to add in as much cell food (oxygen) as possible. I am having bathroom related issues, which always causes extra un-needed pressure. I had to take some pain pills late last week due to getting off my diet for Thanksgiving so I belive that is the culprit. I haven't had to take anything since Sunday though so hopefully I am on my way to being a freebird! My beautiful husband surprised me with a deep tissue massage and facial certificate for next week!!!! I am a little worried if having a massage will aggrivates my little enemy, but am so enthralled with the idea of having someone rub these stressful knots out of my body, I am willing to risk it! Plus, I really want to get as many toxins as I can out so super healing can commence! I am also going to commit to a walk around my property (about 10 minutes) since the pain is gone enough to allow me to walk and get my lymph system moving.